ENDURrun Sport 2013 Stage 2: The 10km Time Trial

The human body is capable of amazing physical deeds. If we could just free ourselves from our perceived limitations and tap into our internal fire, the possibilities are endless. – Dean Karnazes Today’s stage is the 10km time trial. Unlike the rest of the ENDURrun stages, this one is very flat, and a net downhill race. It starts in the town of Elmira, and runs along country roads back to the race director’s house.

ENDURrun 2013 Sport Stage 1: The 25.6km Alpine Run

Running, much like life, has it’s hills and valleys. On any given run, and particularly in most marathons, we come across easy stretches and seemingly impossible challenges. I have learned to just keep going. The tough moments never last, and the easy stretches are always a joy. The same is clearly true in life, if we just keep going we’ll get to that finish line with water, massages, and bananas! – Will Starr, RW Challenger